With back to school and the numerous holidays, the tranquil autumn months today are often a time of increasing activity in a time traditionally celebrated as a period of slowing down: preparing for the coming winter while replenishing from the summer. What a recipe for chaos! To harmonize your life and health with the season so you can maintain your centre through the stresses – or just to stay your beautiful self, find out what Roots to Sky offers by checking out the specials:
AUTUMN ESSENCE SESSIONS
- Feeling depleted now that summer has ended?
- The colder temperatures affecting you?
- Low immunity?
- Experience Seasonal Affective Disorder in the winter months, never quite feeling yourself?
The Equinox seasons teach balance and prevention. As we let go of the natural high energy of the warm seasons, we turn our focus to preserving the fires within and welcome a time of introspection, rest, preserving and replenishing. And in case we burned our candle a little too brightly during the Summer, we also replenish our deep reserve essences… It really is all about balance!
While many health trends focus on cleansing (with good reason!) Traditional Wholistic Medicines teach that there is a time for cleansing and a time for nourishing. Let Roots to Sky guide you to restore the Inspired You :)
AUTUMN ESSENCE SESSIONS INCLUDE:
- Ancient Herbal (Teapill) Formulas – Prepare now to keep your Winter energy strong
- Autumn Nutrition Plans – Food guidance to ensure the foods you eat aren’t making you feel worse (just because it’s healthy, doesnt mean its in harmony…)
- Weekly Acupuncture Sessions – Restore and reset your system! The gift of You-Time…
- Optional Tarot Readings – Get a powerful overview of where you are and what to expect this turn of the Great Wheel.
- Profound Practical Wisdom – Make sense of why your energy, immunity or mood drops, and insight to keep you centred into the Winter.
- No Obligation – Best of all, there is no obligation to book regular visits after the sessions. Simply get tuned up and go! (But should you decide to continue with Roots to Sky, you’ll receive a discount on your initial intake session.)
Autumn Essence Sessions are offered as part of the Inspired Seasons Plans, and are paired with my workshops ‘Autumn: The Lungs, Immunity & Letting Go’ and ‘Replenishing the Essential You’.
Ready to prevent sinking too deep into the Winter?
Welcome the Season Here.